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helping women over 40 to feel their best

Nutrition for Vitality

Feel like 'You' Again


Are you a busy woman over 40 and feel like you have lost your mojo?

Perhaps you have gained weight that seems impossible to shift. You feel exhausted and overwhelmed and you just know that something is not right.


You have a busy work and family life to juggle and lack the energy and motivation it takes. You feel foggy and sluggish and can't understand it when you are not doing anything differently to what you were doing before these symptoms started . . . . 


You long to feel energised, happy, confident, and like 'you' again, but have no idea how to achieve it?


My name is Lara Seago. I am a leading Nutritionalist, Health Coach, and founder of Nutrition for Vitality. Our team of experts have helped 100's of women like you to get back to feeling their best when all else has failed.

We hear you, and we have been there too. The joyful gift of perimenopause and all that comes with it - the weight gain, low energy, brain fog, poor sleep, and joint pain!

It can feel like a never-ending battle. 


Don't worry, We've got you. We offer personalised 1:1 nutrition and lifestyle programmes to help you overcome these symptoms and feel amazing again. Learn how to eat real delicious food that fits in with your lifestyle, and still achieve lasting results.


Book your free health transformation call to find out how to get 'you' back


Let us guide you through the hormonal fog and into clarity.

The information provided here is not a substitute for professional medical advice.

Nutritional Therapy does not claim to diagnose, treat or cure any disease, including cancer.

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