If you prefer to have the support and motivation working in a group brings and your reason for seeking support relates to hormonal imbalances or hormone-related conditions, then our 28-Day Hormone Makeover Online Programme might be more suitable for you. This programme is suitable for women who may be suffering PMS, PMDD, fibroids, endometriosis, PCOS, thyroid or menopausal symptoms.
Lifetime online access to the course material, which includes online tutorials and 4 weeks of downloadable plans to teach you everything you need to know about supporting hormone balance through positive nutrition and lifestyle changes
Live weekly Zoom call sessions with a Registered Nutritional Therapist who specialises in working with women with hormone related conditions ro review your progress and have an opportunity to sit in the 'hot seat' and ask anything you like
Access to a private facebook group to ask question, share and receive support any time Monday to Friday for the duration of the course
Bonuses, including a session with a mindfulness and CBT expert and a 5th week bonus call to ask us anything you may still have questions on at the end of the programme