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the hormone balancing programme

Do you suffer with PMS or perhaps you are struggling with perimenopause or menopause?  Maybe you have fibroids, endometriosis or PCOS?  Or perhaps you are post-menopausal but want to stay healthy and reduce your changes of developing chronic diseases more common during the latter part of a woman's life.  Maybe you are trying to conceive? 


Do any of these symptoms sound familiar?


Mood Swings


Breast tenderness

Weight gain around the middle

Brain fog

Aching joints

Dry eyes

Vaginal dryness


Poor sleep

Low libido

Painful periods

Absent periods

Irregular periods 

What's included?

An initial 90-minute consultation where we assess your health, nutrition and lifestyle in depth.

GP referral letter for baseline blood tests (if appropriate).

Personalised nutrition and lifestyle plans to support you at home. 

Any questions you have related to your health and nutrition needs.

Medication and nutrient interaction check (if relevant).

Supplement plan.

Two 45-minute follow-up consultations.

Email support.

Recipe suggestions and handouts to support you with your plan.

10% discount on supplements via The Natural Dispensary. 

investment  £220

hormone balancing plus

If more detailed investigations are required regarding your hormones, you may require an upgrade to Hormone Balancing Plus where in addition to the above, we will also carry out a comprehensive Dutch test to explore your hormone health and any imbalances in detail. 

investment  £520

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