helping women over 40 to feel their best
the hormone balancing programme
Do you suffer with PMS or perhaps you are struggling with perimenopause or menopause? Maybe you have fibroids, endometriosis or PCOS? Or perhaps you are post-menopausal but want to stay healthy and reduce your changes of developing chronic diseases more common during the latter part of a woman's life. Maybe you are trying to conceive?
Do any of these symptoms sound familiar?
Mood Swings
Bloating
Breast tenderness
Weight gain around the middle
Brain fog
Aching joints
Dry eyes
Vaginal dryness
Tiredness
Poor sleep
Low libido
Painful periods
Absent periods
Irregular periods
What's included?
An initial 90-minute consultation where we assess your health, nutrition and lifestyle in depth.
GP referral letter for baseline blood tests (if appropriate).
Personalised nutrition and lifestyle plans to support you at home.
Any questions you have related to your health and nutrition needs.
Medication and nutrient interaction check (if relevant).
Supplement plan.
Two 45-minute follow-up consultations.
Email support.
Recipe suggestions and handouts to support you with your plan.
10% discount on supplements via The Natural Dispensary.
investment £220
hormone balancing plus
If more detailed investigations are required regarding your hormones, you may require an upgrade to Hormone Balancing Plus where in addition to the above, we will also carry out a comprehensive Dutch test to explore your hormone health and any imbalances in detail.