the weight loss programme

Are you struggling with your weight and fed up of low-fat faddy diets and counting calories? Then this programme might be for you.

What's included?

An initial 90-minute consultation where we assess your health, nutrition and lifestyle in depth.

GP referral letter for baseline blood tests (if appropriate).

Personalised nutrition and lifestyle plans to support you at home.

Any questions you have related to your health and nutrition needs.

Medication and nutrient interaction check (if relevant).

Supplement plan.

Two 45-minute follow-up consultations.

Weekly 15-minute telephone calls to keep you motivated and on track.

Email support.

Recipe suggestions and handouts to support you with your plan.

10% discount on supplements via The Natural Dispensary.