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helping women over 40 to feel their best

Nutrition for Vitality
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What is Nutritional Therapy?


Nutritional Therapy is not about calorie counting or faddy diets but about tailored recommendations to address your specific health challenges.  These always include achievable nutrition and lifestyle suggestions and sometimes functional testing and supplements (where appropriate).  Nutritional Therapy is about educating the client to make long-term and sustainable changes to support optimal health and vitality.

At NutritionforVitality we adopt a functional medicine approach.  This is about getting to the root cause of symptoms by identifying any underlying imbalances via detailed consultation, clinical experience and diagnostic testing (many of our tests are unavailable via the NHS).  We then work to address these imbalances via nutrition and lifestyle recommendations to return harmony to all bodily systems.  We specialise in working with all aspects of women's health, offering online consultations.


Functional Medicine

Our organisation provides equality of services and care to everyone, regardless of people's age, disability, gender, gender identity, race, religion or belief or sexual orientation.

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